Wellbeing Articles

Wellbeing Magazine The state of feeling healthy & happy

  • The Ultimate Guide to Choosing the Best Water Bottle for Breastfeeding Moms
    by petra-admin on March 16, 2024 at 4:15 pm

    Staying hydrated is super important for new moms, especially when you’re breastfeeding. It’s easy to forget to drink water when you’re juggling a million things, but your body and your baby need it to stay healthy. I understand life with a new baby is really busy and sometimes overwhelming. That’s why finding a simple and

  • Is Olive Oil Mayonnaise Healthy?
    by petra-admin on March 14, 2024 at 10:55 pm

    Olive oil, especially extra-virgin olive oil, is well-known for its health benefits. These include boosting heart health, offering anti-inflammatory properties, and being loaded with antioxidants that combat oxidative stress, potentially lowering the risk of serious conditions like cancer and diabetes. With olive oil getting all this attention, food manufacturers have been keen to incorporate it

  • Tips and Techniques for Moving Past Binge Drinking
    by petra-admin on February 28, 2024 at 10:40 am

    Binge drinking, defined as consuming excessive amounts of alcohol within a short period, poses significant risks to both physical and mental health. If you find yourself trapped in a cycle of binge drinking, breaking free from this pattern is essential for your well-being. In this blog you’ll find some tips and techniques to help you

  • Accessing Medicinal Cannabis in the UK: A Comprehensive Guide
    by petra-admin on February 24, 2024 at 6:36 pm

    In the United Kingdom, it became possible to prescribe cannabis as a medicine not licensed for use after a modification in the law by the government in 2018. Doctors who specialise in certain medical conditions and are registered with the General Medical Council now have the legal authority to prescribe Cannabis Based Medicinal Products (CBMP).

  • Kefir for Breakfast: A Guide to Starting Your Day with a Probiotic Boost
    by petra-admin on February 19, 2024 at 10:47 pm

    Are you considering kefir as a breakfast option? This probiotic-rich drink is not only packed with essential nutrients but also offers a refreshing way to begin your day healthily. Many wonder if it’s suitable for their morning routine, and the answer is a resounding yes. In this guide, we’ll explore the benefits of adding kefir

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