Wellbeing Magazine the state of feeling healthy & happy
3 ways to boost your immune system during Covid-19
by Editorial Team on May 23, 2020 at 9:20 am
We’re currently living through unprecedented times and the coronavirus pandemic has really put a spotlight on the importance of maintaining a healthy immune system. The post 3 ways to boost your immune system during Covid-19 appeared first on Wellbeing Magazine.
Conscious listening can improve wellbeing
by Editorial Team on May 22, 2020 at 1:06 pm
Numerous scientific studies have shown that music can benefit us physiologically, psychologically, and cognitively. Amid the coronavirus pandemic we are turning to music more than ever, but are we getting its full benefits? The post Conscious listening can improve wellbeing appeared first on Wellbeing Magazine.
Focus on Your Self-Care with First-of-Its-Kind Virtual Retreat
by Editorial Team on May 21, 2020 at 9:01 am
Now more than ever, self-care and restoration are vital. Whilst travel bans and home working continue across the world, join Adventure Yogi and focus on some all-important me-time with first-of-its-kind, virtual day retreat packages, 'That Retreat Feeling'. The post Focus on Your Self-Care with First-of-Its-Kind Virtual Retreat appeared first on Wellbeing Magazine.
7 tips to stay healthy when travelling
by Rachel Branson on May 19, 2020 at 9:33 am
Travelling is like a magic wand for all the travel wizards. The globetrotters have got the key to doing miracles in their lives. Often, travel ends with a lot of memories. Yet, the same trip starts with a lot of preparation. The post 7 tips to stay healthy when travelling appeared first on Wellbeing Magazine.
Be kind to your mind
by Editorial Team on May 18, 2020 at 4:10 pm
Mental health is just as important as physical health. “Our mental health helps lay the groundwork for how we live in this world.” said Cori Dixon- Fyle, LCSW, a psychotherapist and founder of Thriving Path, LLC, a private counseling practice in Chicago, Ill. The post Be kind to your mind appeared first on Wellbeing Magazine.