Learn to recognise the the signs and symptoms that may show you have diabetes and need to see early medical help. But don't be alarmed by altering your nourishment food & drink intake can help in the fight against Diabetes. Diabetics Need to Improve Their Sleep to Fortify Their Immune System One of the biggest problems with diabetes is that it can have many negative effects on your sleep. It’s been estimated that at least 1/3 of all diabetics experience sleep problems as a result of their condition, ranging from things like restless motion up to severe sleep apnea. While not getting enough sleep is hard enough on its own, it can also harm your immune system and body, making you much
RECOGNISE THE SYMPTOMS OF DIABETES
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